Coach Kia

8-Week Glute Program

Gluted is a comprehensive Glute Development Program that is designed to target the gluteal muscles from all angles, combining strength, hypertrophy, and activation exercises to build a fuller, stronger, and more defined posterior. Whether you're looking to enhance athletic performance, improve posture, or sculpt your glutes for aesthetics, this program will help you achieve your goals. Purchase today and let's bake some cakes. Gluted eBook version available after purchase in "Resources"

Plan Includes

  • Full body training program with a lower body glute focus

  • Nutrition guideline

  • Workout exercise videos

  • 24/7 access to program

  • Client support

  • Downloadable eBook Version with goodies

How it works

  • Purchase the plan
  • Your glute program is made available in the app immediately
  • Follow workouts, log nutrition and other metrics
  • Go to resources to view the eBook with goodies!
  • Connect with me in case of any queries via in-app chat
8 weeks

One Time Payment

$24.99

$59.99

Email Address

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